{"id":13905,"date":"2024-10-08T00:54:04","date_gmt":"2024-10-07T22:54:04","guid":{"rendered":"https:\/\/helptsd.org\/uncategorized\/resilience-workshops-for-pre-enlistees-and-future-leaders\/"},"modified":"2026-04-23T11:23:26","modified_gmt":"2026-04-23T09:23:26","slug":"resilience-workshops-for-pre-enlistees-and-future-leaders","status":"publish","type":"post","link":"https:\/\/helptsd.org\/en\/our-activities\/resilience-workshops-for-pre-enlistees-and-future-leaders\/","title":{"rendered":"Resilience Workshops for Pre-Enlistees and Future Leaders"},"content":{"rendered":"\t\t
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Generation Y, which has \u2014 unwillingly \u2014 come to be known as the \u201cOctober 7 Generation,\u201d has proven itself to be resilient, empathetic, independent, ambitious, and an integral part of Israel\u2019s strength.<\/p>\n

Since the outbreak of the Iron Swords War, numerous preparatory programs, youth movement graduates, and even schools have been inviting us to facilitate open discussions aimed at raising awareness \u2014 both toward those around them returning from combat, and toward the reality they themselves will soon face as they put on a uniform and encounter complexities they have never experienced before.<\/p>\n

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We started with the youth movement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The wonderful youth movement from Givat Shmuel, known for organizing numerous fundraising events for meaningful causes and initiatives, invited us to be part of their impactful work \u2014 an opportunity we were truly grateful for.<\/p>\n

At the end of an evening filled with energy from this remarkable group, the movement\u2019s graduates (11th\u201312th grade students), who are approaching their enlistment, gathered for a meaningful discussion with Eitan Feldman<\/strong> \u2014 Operations Manager at HELPTSD, M.<\/strong> \u2014 a discharged officer from the Golani Brigade whose identity cannot be disclosed for security reasons, and Tomer Gekler<\/strong> \u2014 a discharged combat soldier from the Artillery Corps currently serving in reserve duty within the Home Front Command.<\/p>\n

We spoke about the organization\u2019s work, but more importantly, we provided practical tools: how to support others during times of crisis, how to lift ourselves during difficult moments, and which strengths developed through their meaningful youth activities are essential to carry forward into their upcoming service. We also answered every question raised \u2014 and there were many. Today\u2019s youth are more curious than ever to grow and learn, and they will undoubtedly lead the country to great achievements.<\/p>\n

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Negev Preparatory Program \u2013 Ben-Gurion Midrasha<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We were invited to Sde Boker on a rainy winter day to meet the participants of the Negev Preparatory Program at the Ben-Gurion Midrasha.<\/p>\n

Following a brief introduction to the organization\u2019s work by Eitan Feldman<\/strong>, we found ourselves engaged in no less than 45 minutes of answering thoughtful questions and taking part in a highly meaningful discussion.<\/p>\n

We do not usually end such a long evening with conversation alone \u2014 but rather with release: something that carries both enjoyment and a genuine sense of calm. For moments like these, we turn to Ayelet Renan<\/strong> \u2014 a dance instructor and movement therapist specializing in the Expression Primitive method, which she studied in France.<\/p>\n

Ayelet\u2019s approach uses movement and dance to release energy through unconventional and expressive motion, in contrast to more \u201cclassical\u201d movement therapy that focuses on slow movement and controlled breathing. The vast open space of the Midrasha, illuminated and vibrant, felt as though it had been prepared especially for her session \u2014 and the intensity of the experience was unmistakable.<\/p>\n

Therapy does not have to be \u201cgrey\u201d or confined within four walls. It can be engaging, creative, and even enjoyable. That is the message we shared with our new friends from the south \u2014 anyone who resists therapy simply has not yet found the approach that truly resonates with them.<\/p>\n

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Less than a week later, as the storm and heavy rains intensified, we made the journey in the opposite direction \u2014 this time heading north to Tiberias. There, the \u201cTraveling Preparatory Program\u201d of Masbah\u2019a (Journey within Israeli Society), part of BINA, was staying for several days, and \u2014 as has become tradition \u2014 welcomed our participation.<\/p>\n

As always, Eitan Feldman<\/strong> opened with a presentation of the organization\u2019s work and responded to the many thoughtful questions raised by the participants. This time he was joined by Ilan Sharfi<\/strong> \u2014 an NLP practitioner, former team commander in the Artillery Corps, and a veteran of the Lebanon War.<\/p>\n

During the sharp transitions between school, preparatory programs, and military service \u2014 all at such a young age \u2014 many questions arise about who we are: what defines our core identity, and what aspects are traits we have adopted and can change.<\/p>\n

This is precisely the topic Ilan addressed in a particularly insightful identity workshop. The session explored the distinctions between identity and character traits, and raised key questions: while our identity may not be changeable, can we momentarily set it aside in order to navigate a specific challenge? Is it possible that in times of crisis we become entangled in the tension between our different identities, unsure which one to activate in order to move forward?<\/p>\n

Many personal and group insights emerged from this deep and reflective day \u2014 focusing on individual coping, as well as supporting others through a nuanced understanding of the complexity between the crisis they face and the identity that defines them.<\/p>\n

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We\u2019ve been in the center, the north, and the south \u2014 so it was only natural that we would also make our way to the capital.<\/p>\n

Due to constraints imposed by the war, two planned workshops and awareness sessions had to be postponed. Nevertheless, we were able to visit and take part in an impressive initiative organized by the preparatory program: a powerful and creative PTSD installation in the heart of Jerusalem, at the entrance to Mahane Yehuda Market.<\/p>\n

The installation sparked curiosity and meaningful conversations among passersby, and also led to a particularly generous donation collected for the organization. We are deeply grateful for the opportunity to meet such outstanding young individuals, just before they begin their military service.<\/p>\n

During the time we had, we were also glad to speak with the participants alongside the installation, explain the importance of our work, and thank them for their meaningful contribution.<\/p>\n

We look forward to meeting again in the future \u2014 hopefully on the supporting side. And if not, we will always be here, with open arms.<\/p>\n

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When participants from the Ma\u2019agan Michael preparatory program reached out and asked whether it would be alright for only five representatives to attend the meeting with us, we thought to ourselves: \u201cThese are five future leaders about to enlist \u2014 there\u2019s no way we\u2019re not meeting them and sharing our values with them.\u201d<\/p>\n

This time, we gathered together at Beit HaMitnadev in Rishon LeZion, and we would like to thank the municipal welfare department for making this possible.<\/p>\n

During a meaningful and enriching evening, Eitan Feldman<\/strong> shared the organization\u2019s work, joined by Yael Elhanan<\/strong> \u2014 a social support coordinator and commander in the Jerusalem Border Police District (our own combat leader within the organization), Eden Shalev<\/strong> \u2014 Head of the Support Program, M.<\/strong> \u2014 a discharged officer from the Golani Brigade, and Ayelet Renan<\/strong> \u2014 a movement therapist and dance instructor.<\/p>\n

Following an inspiring conversation ahead of enlistment, in which Yael and M. shared both their experiences as combat soldiers and their roles as support coordinators, Eden spoke about her personal journey \u2014 including the injury she sustained during her service \u2014 leaving not a single dry eye in the room.<\/p>\n

The discussion brought forward a wide range of values, insights, and powerful reflections \u2014 bridging perspectives between a dedicated officer, a determined combat soldier who overcame significant challenges to earn her place, and a young woman whose physical and emotional injury led to early discharge, yet did not break her. Instead, within a year, she transformed her experience into a source of strength, supporting many soldiers and ultimately taking on a key leadership role within the organization.<\/p>\n

Finally, after many complex and emotional stories were shared, Ayelet chose to lighten the atmosphere \u2014 this time not through therapy, but by leading a lively and engaging partner salsa workshop. Those who weren\u2019t there truly missed out on a moment of pure joy.<\/p>\n

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At the end of each school year, a prestigious middle school in Ramat HaSharon holds a charity bazaar in support of a selected organization. This year, HELPTSD had the honor of being chosen.<\/p>\n

In the days leading up to the event, we were invited for a three-day program in which we presented our work and provided practical tools, drawn from our experience, for coping with personal challenges and supporting peers during difficult times. The workshops were tailored specifically for the students, who were the youngest group to engage with such content alongside us.<\/p>\n

On all three days, Eitan Feldman<\/strong> introduced the organization\u2019s activities, accompanied each time by a different volunteer: M.<\/strong> \u2014 a discharged officer from the Golani Brigade, Lev Weisman<\/strong> \u2014 an NLP and J-CBT practitioner, and Tomer Betzer<\/strong> \u2014 a discharged military observer and social support coordinator who also volunteers in the psychiatric department at Sheba Medical Center.<\/p>\n

M., Lev, and Tomer held in-depth conversations with the students and faculty about the challenges of adolescence: how to identify peers experiencing social exclusion, how to approach and support them appropriately, the importance of involving teachers, and the types of content it is advisable to avoid in an age where everything is easily accessible. They also touched on their roles within the organization and emphasized the broader importance of community involvement and social responsibility.<\/p>\n

At the festive bazaar itself, Sapir Biton<\/strong>, a volunteer from the organization\u2019s marketing team, joined us and captured some of the meaningful moments of this special initiative \u2014 along with the genuine excitement of our new friends, who clearly understood the significance of their contribution.<\/p>\n

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Psagot Ahuza nursing home<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From the youngest participants, we continued on to meet the oldest. Psagot Achuza Nursing Home in Haifa organized a meaningful fundraiser on our behalf. Following the event, we reached out to the management and asked whether they would be interested in hosting us to share how the funds raised are put to use \u2014 and they welcomed the idea.<\/p>\n

We met a community that not only served and contributed greatly to the country themselves, but also helped raise the next generation of Israeli heroes \u2014 with children and grandchildren who are protecting us even today.<\/p>\n

Representing the organization were Eitan Feldman<\/strong> \u2014 Operations Manager, and Dekel Tzur<\/strong> \u2014 CEO of HELPTSD, who personally brought one of the first combat teams to undergo a processing program with the organization (long before officially joining), during his service as a deputy company commander in the Paratroopers Reconnaissance Unit.<\/p>\n

Just like the younger generation, this remarkable group \u2014 united and deeply connected \u2014 understands the importance of our mission and continues to support the IDF and the broader security forces. It was a privilege to meet them.<\/p>\n

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A detailed overview of our two meaningful sessions with the future commanders of the Military Intelligence Directorate \u2014 featuring participants of the \u201cHatzavlot\u201d program alongside Eitan Feldman<\/strong>, Dekel Tzur<\/strong>, Eden Shalev<\/strong>, the organization\u2019s Chair Lior Levi<\/strong>, and Matan Zamir<\/strong> from our Community Relations team, between ongoing reserve duty rotations \u2014 is available on our website: Click here to read more<\/strong><\/a><\/span><\/p>\n

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Promotion at Golda Arena - Marina Herzliya<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We also engage with businesses! At the beginning of the year, Eitan Feldman<\/strong> and Eden Shalev<\/strong> visited the Golda Arena branch, located at the beautiful Herzliya Marina, where they set up an information booth for customers. At the booth, bracelets with QR codes linking to the organization\u2019s website were distributed.<\/p>\n

The spirit of Israeli mutual support was evident, as both adults and children continuously approached the booth. As seen, the children in particular were excited about the bracelets \u2014 keeping Eden especially busy.<\/p>\n

None of this would have been possible without Talia<\/strong> (a volunteer with the organization) and her father Shlomi<\/strong> (the branch owner), who facilitated this meaningful connection, as well as Sapir Seri<\/strong> from our marketing team, who assisted with preparations.<\/p>\n

On a subsequent visit to the branch, Talia herself participated alongside Eitan and Avital Even<\/strong> from Aplit<\/strong> (whose owner, Kosta Kramer<\/strong>, serves as a social support coordinator within the organization). This time, we displayed informational signage in the store and distributed the remaining bracelets at De Shalit Square and at the Golda branch on Havatzelet HaSharon Street (once again, our sincere thanks to Shlomi for his generous support). You are warmly invited to visit.<\/p>\n

In times like these, everyone knows someone. If you would like us to visit your business and provide an informational session for your employees or customers \u2014 we would be glad to be there.<\/p>\n

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This week, we launched two special Zoom sessions that gave us the opportunity to share knowledge, raise awareness, and create open dialogue with different audiences.<\/p>\n

The first session was held with five participants from Mechinat Tavor. Eden Shalev<\/strong> (Head of the Social Support Program), Daniel Avraham Haddad<\/strong> (who was supported by the organization for a period and later became a volunteer), and Eitan Feldman<\/strong> (Operations Manager) led the session. The first half focused on presenting the organization\u2019s work, while the second half was dedicated to an open Q&A forum. Each speaker shared from their personal perspective \u2014 discussing their experiences, their roles within the organization, and ways in which the state can improve its response to individuals dealing with post-trauma.<\/p>\n

Later in the week, we held another session \u2014 this time with final-year Industrial Engineering students working on a technological capstone project aimed at addressing a social challenge. The students sought to better understand our field in order to develop a product that could support both our work and professionals in the field. The session included Daniel<\/strong>, Eitan<\/strong>, and A.<\/strong> (Co-Manager of the Support Network), alongside Eden<\/strong>, who shared his personal experience coping with a traumatic event he encountered as a commander during the Second Lebanon War. Today, following his recovery, he serves as a Vice President in a government company and a board member in a public company. As in the first session, the format combined personal introductions, an overview of the organization\u2019s activities, and an open Q&A. We are now eagerly looking forward to seeing the students\u2019 final project.<\/p>\n

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Earlier this week, we held a special Zoom session with members of a synagogue in the Jewish community in Maryland, with the goal of raising awareness of the organization\u2019s work and strengthening support for discharged soldiers coping with post-trauma.<\/p>\n

The session was attended by Eitan Feldman<\/strong> (Operations Manager), Noa Weisman<\/strong> (Social Worker and Support Program Coordinator), Aharon Efraimov<\/strong> (Community Relations and Outreach Manager), and Dekel Tzur<\/strong> (CEO).<\/p>\n

Eitan and Dekel<\/strong> presented the organization\u2019s activities, with a particular focus on the structured processing programs we provide. Noa<\/strong> shared insights into the support network \u2014 how she joined the organization through her partner, who served in the reserves, and about the first case she accompanied: a young man with complex needs who had not received effective support until she became involved. Today, he is in a balanced care facility and doing significantly better. She also spoke about the unique bonds formed between supporters and participants, and the pride she feels in leading the program.<\/p>\n

Aharon<\/strong> shared his personal story as a combat soldier in the Paratroopers Reconnaissance Unit\u2019s Paz Team \u2014 a unit that went through a processing program with us following Operation Protective Edge. He described how he gradually began to recognize that something was affecting him, through small events in his daily life that led him to understand the need for support. He spoke about the meaningful process he and his team underwent within the organization, guided by Amit Pikovski<\/strong> \u2014 a clinical psychologist, professional advisor to the organization, and facilitator of our processing programs \u2014 who has a unique ability to connect deeply with soldiers and help them process their experiences.<\/p>\n

The session concluded with a dedicated Q&A segment, where members of the community showed great interest and generously contributed to the organization \u2014 for which we are deeply grateful. Special thanks also to the Jewish Agency emissary in Washington, Avraham Bililty<\/strong>, who connected us and made this important session possible.<\/p>\n

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Avishag Dahokerkar<\/strong> from the organization\u2019s events team, together with Eitan Feldman<\/strong>, represented HELPTSD at the opening event of the academic year hosted by the Student Union at ORT Braude College in Karmiel. As part of the celebration, we set up an information and fundraising booth to raise awareness of our work and to mobilize additional support for discharged soldiers coping with post-trauma.<\/p>\n

Throughout the day, we spoke with many students \u2014 including reservists who showed strong interest in the support we provide. Alongside raising awareness, we were also able to secure meaningful donations to support our ongoing activities.<\/p>\n

On a lighter note, one of the highlights of the event was a performance by Noa Kirel<\/strong>. We took the opportunity to pass along a small gift through her agent \u2014 a T-shirt and cap from the organization, along with a brief overview of our work.<\/p>\n

Many thanks to the Student Union at ORT Braude for hosting us, and to everyone who stopped by, listened, contributed, and shared.<\/p>\n

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Noy Peri<\/strong>, one of the founders of the \u201cOur Brothers\u201d Association<\/em> \u2014 an organization dedicated to supporting and uniting bereaved siblings \u2014 invited Dekel Tzur<\/strong>, CEO of HELPTSD, and Eitan Feldman<\/strong> to take part in a collaboration conference hosted by the association.<\/p>\n

During the conference, we sat at roundtable discussions alongside leaders of other organizations and members of Our Brothers<\/em>, where we spoke about the challenges we face, shared our work, and exchanged ideas for future collaborations that could benefit all those active in the field.<\/p>\n

The meeting was both meaningful and moving, reinforcing a shared sense of mission. At its conclusion, we received a book written by bereaved siblings, featuring stories of the heroism of their fallen brothers \u2014 a powerful reminder of the strength and legacy they leave behind.<\/p>\n

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Derech Peret Youth Movement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Eden, Eitan, and Daniel<\/strong> took part in a meaningful session with approximately 60 12th-grade students from the Derech Peret<\/em> youth movement, alongside Kosta Kramer<\/strong> \u2014 a social support facilitator in the organization and an NLP coach, Haggai<\/strong> \u2014 a close friend of Daniel who is coping with a severe injury with optimism and inspiring strength, and Talia Ben Hamo<\/strong> \u2014 coordinator of social activities and fundraising.<\/p>\n

The event opened with a workshop led by Kosta, who provided practical tools for managing and coping with challenges \u2014 both on a personal level and in supporting others. This was followed by a presentation from Eitan and Eden, who introduced the organization\u2019s work and the team members present. Toward the end, the students split into smaller, more intimate discussion circles led by representatives of the organization.<\/p>\n

In these circles, we spoke about personal and social challenges, shared insights and experiences, and exchanged practical tools that have helped us navigate difficult situations. Before concluding, we presented the participants and instructors with HELPTSD T-shirts and caps as a token of the experience, and wished them success as they prepare for their upcoming enlistment.<\/p>\n

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Shchornit Branch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Shchornit branch of HaNoar HaOved VeHaLomed<\/strong> carried out an impressive initiative, volunteering to sell chocolate door-to-door in order to raise donations for the organization. Although this was not a joint activity, we met with the instructor, Yuval<\/strong>, and presented her with a certificate of appreciation in recognition of the branch\u2019s meaningful contribution.<\/p>\n

We emphasized that we are always here for anyone she knows who may need support. We extend our sincere thanks to the Shchornit branch and to all members of HaNoar HaOved VeHaLomed for their remarkable efforts and dedication \u2014 especially since October 7th, as they continue to contribute to rebuilding and strengthening the country.<\/p>\n

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The College of Management Academic Studies \u2013 Rishon LeZion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Each year, communication students at The College of Management Academic Studies carry out an important social project aimed at raising awareness and shaping public discourse. This year, we are proud to be part of this initiative, thanks to Asi Cohen<\/strong> and Dan Erev<\/strong>, who were impressed by the organization\u2019s work and its message.<\/p>\n

Following a Zoom meeting between Dan, Asi, and Eitan Feldman<\/strong>, the organization\u2019s Operations Manager, it was decided that Eitan would present the organization to the students. During the session, he shared insights into our activities and vision, and introduced the social campaign that is set to be developed in collaboration with the students.<\/p>\n

The campaign is expected to launch in May, when the students return from their semester break, and will focus on shifting public awareness regarding the mental health challenges faced by those returning from military service. We look forward to this initiative bringing renewed attention to these important issues, and will share further details about the project and its anticipated impact in the near future.<\/p>\n

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Discharged Soldiers Conference \u2013 Beit Shemesh<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tamar from the Beit Shemesh Young Adults Center invited us to take part in an impressive conference attended by hundreds of discharged soldiers and reservists. As part of the event, we set up an information booth alongside other organizations, all focused on supporting soldiers\u2019 futures \u2014 in areas such as welfare, travel, employment, mental well-being, volunteering, and community life.<\/p>\n

Special thanks to Neria Tzabari<\/strong>, a volunteer in the organization, who provided us with a custom stand for our flag and a table for the booth, enabling us to create a professional and accessible presence. We also thank Moran Naor Ezra and Dor Ezra<\/strong>, owners of PIECE OF NATURE<\/strong>, who generously donated premium vegan chocolate in a variety of unique flavors. The chocolate not only delighted attendees, but also helped create meaningful interactions with the soldiers who stopped by to speak with us.<\/p>\n

Representing the organization at the event were Eitan Feldman<\/strong>, Operations Manager, and Dekel Tzur<\/strong>, CEO, who came to meet the soldiers, hear their stories, and present the organization\u2019s work and the support it offers.<\/p>\n

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Eitan Feldman<\/strong>, the organization\u2019s Operations Manager, and Kosta Kramer<\/strong>, a member of the individual support network, former senior high-tech executive and current NLP coach, were hosted in Tel Aviv by members of the Amitim Diller<\/strong> youth movement of the Jewish Agency (10th\u201311th grade students).<\/p>\n

The day began with a presentation by Eitan on the organization\u2019s work, continued with a session led by Kosta on tools for managing emotional crises and supporting others during challenging times, and concluded with a community initiative: the participants went out to the Sarona Market area to sell cookies they had prepared in advance and raise donations for the organization.<\/p>\n

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The Kol Ami Preparatory Program of the Jewish Agency is a six-month initiative that brings together Israeli youth prior to their enlistment with Jewish peers from the Diaspora, with the goal of inspiring meaningful action and shared purpose. Alongside the Israelis\u2019 aspiration for significant military service in the IDF, the program also strengthens their connection with peers from abroad \u2014 some of whom choose to enlist and make Aliyah, while others continue to support Israel within their communities around the world.<\/p>\n

We met them just before the conclusion of the program, during their \u201cHug Week\u201d \u2014 a special week in which participants from the Diaspora join their Israeli peers for tours, trips, and shared activities across the country. Tamar Davidof<\/strong>, one of the Israeli participants preparing for enlistment, reached out to us and arranged a remarkable venue at Tiltan College of Design<\/em> in Haifa. There, we opened the week with a lecture by Eitan Feldman<\/strong> on the organization\u2019s work. The session was delivered in both Hebrew and English, allowing all participants to connect and fully understand the importance of the topic.<\/p>\n

Following the lecture, Ayelet Renan<\/strong> led an energetic dance session, creating a joyful and liberating experience for the group. The activity not only uplifted their spirits but also strengthened the bond between the Israeli participants and their peers from the Diaspora, deepening the connections they had built throughout the program.<\/p>\n

Later that day, participants went out across Haifa with flyers from the organization, as well as cakes and cookies they had prepared, raising funds on our behalf. The program has recently concluded \u2014 some participants have already been called up earlier than expected and were unable to meet with us again, while others, including those from the Diaspora who are making Aliyah to enlist, are about to begin their military service. We wish them great success in the journey ahead. Their maturity and resilience, developed over the past six months together, were clearly evident.<\/p>\n

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Dekel Tzur<\/strong>, CEO of the organization and a reserve deputy company commander, visited the new Mechinat Dror in the Gaza border region. Dekel, who following Operation Protective Edge brought one of the first teams into the organization\u2019s processing program \u2014 the Paz Team from the Paratroopers Reconnaissance Unit \u2014 shared with the participants the organization\u2019s extensive work and its impact on soldiers and reservists.<\/p>\n

After the lecture, he went out into the field with the participants, guiding them through navigation exercises, teaching practical field skills, and strengthening their connection to the area in which they are expected to operate. As part of the visit, the participants received backpacks donated by Prologic<\/strong><\/em>, owned by the organization\u2019s Chair, Lior Levi<\/strong> \u2014 a gesture that reflects our ongoing support for those who choose to dedicate themselves to meaningful service.<\/p>\n

The meeting with the participants of Mechinat Dror was yet another opportunity to empower and support the next generation of fighters and leaders, and we are proud to be part of that mission.<\/p>\n

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Mechinat Menashrim Kalo<\/em> from Ma\u2019agan Michael<\/strong> is a pre-military preparatory program dedicated to cultivating civic leadership, Zionist values, and a spirit of volunteerism. As part of their activities, participants engage in learning days during which they explore key issues in Israeli society and later share their insights with the broader program.<\/p>

After meeting last year\u2019s cohort, this year three new participants \u2014 Itay, Itay, and Doron \u2014 joined us for a special day at the offices of MONDAY<\/em><\/strong> in Tel Aviv. Special thanks to the Monday Foundation<\/em><\/strong> and Maayan Sar Shalom<\/strong> for their warm hospitality, welcoming atmosphere, and thoughtful hosting throughout the day.<\/p>

During the day, the participants met with Dekel Tzur<\/strong> (CEO), Eitan Feldman<\/strong> (Operations Manager), and several volunteers who shared from their experience, including Hezi Mirson Ohana<\/strong> \u2014 a reserve sniper team commander, A.<\/strong> (name withheld) \u2014 a co-manager of the support network, Michal Sharav<\/strong> \u2014 a psychology student and support coordinator, and Yael Kliman<\/strong> \u2014 an orthopedic-neurological rehabilitation specialist. Each offered a unique perspective on the mental and physical challenges faced by combat soldiers, methods of coping, and the importance of continued support after discharge.<\/p>

Later in the day, Nadav Levinson<\/strong> \u2014 a discharged combat soldier from the Givati Brigade and a graduate of Social Work studies \u2014 joined us via Zoom from Las Vegas and spoke about his efforts in resource development. Aharon Efraimov<\/strong>, the organization\u2019s outreach manager, also shared his personal journey of coping after military service and the ways in which he now supports other soldiers.<\/p>

To conclude the day, following an open discussion on social engagement and youth involvement, Daniel Avraham Haddad<\/strong> joined us \u2014 a combat soldier who returned from the current war, received support through the organization, and now serves as a support coordinator himself.<\/p>

The participants left with meaningful insights into the importance of supporting combat soldiers and the many ways they can take part in impactful social action. We are confident that this experience will serve as a source of inspiration for their journey ahead.<\/p>
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Lecture at Mechinat Dror with the Maor Family<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Eitan Feldman<\/strong>, the organization\u2019s Operations Manager, and Dekel Tzur<\/strong>, CEO, visited Mechinat Dror near Kibbutz Yad Mordechai for a special session with the participants. The visit was privately initiated and funded by the organization\u2019s Chair, Lior Levi<\/strong>, who personally covered the costs to enable a powerful and moving lecture by Ilan and Liav Maor<\/strong> \u2014 the father and sister of Captain Itay Maor (of blessed memory).<\/p>\n

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Itay, a combat soldier and commander who fell in battle on October 7th while defending the residents of the Gaza border communities alongside two of his soldiers, is remembered as a quiet, humble, and deeply inspiring individual. His leadership did not stem from loud charisma, but from a strong sense of personal example. The values that guided him \u2014 love of others, humility, mutual respect, seeing the good in people, and dedication to Torah study \u2014 formed the foundation of both his leadership and his way of life. He treated every person as an equal, showed respect to all \u2014 from the soldiers under his command to his superiors \u2014 and believed that one should view themselves as lesser than the person standing before them, in order to truly honor them.<\/p>\n

Itay did not use a smartphone until he became an officer, preferred handwritten notebooks over screens, and made a point of inviting friends to coffee gatherings in nature \u2014 creating space for genuine conversations without phones, without documentation, simply being fully present in the moment.<\/p>\n

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Ilan and Liav continue Itay\u2019s path in their own unique way. They lead talks and lectures, visit military bases and educational institutions, and at times bring along a family coffee cart they established in his memory \u2014 a tribute to those simple moments of connection over a cup of coffee in the field, just as Itay used to do.<\/p>\n

The lecture they delivered at Mechinat Dror was accompanied by the coffee cart, which operated at the end of the session and offered free coffee, sweets, and stickers featuring values drawn from Itay\u2019s worldview. The entire gathering was deeply inspiring, planting seeds of reflection, meaning, and giving among the participants.<\/p>\n

This moving encounter at Mechinat Dror is just one example of a series of meaningful collaborations with the Maor family, who have become a guiding presence for soldiers and combat veterans navigating loss, meaning, and the development of personal and collective resilience.<\/p>\n

Resilience Day with the Paz Team<\/a><\/span> (Paratroopers Reconnaissance Unit) \u2014 Ilan Maor played a central role in a powerful day held without a formal therapeutic framework, in which soldiers who had previously completed a processing program with us reunited to strengthen their bonds and build mutual commitment \u2014 not only to themselves, but also to the next generation of soldiers. Click to read about \u201cFamily for Life.\u201d<\/p>\n

Processing session with a reserve unit from Egoz<\/a><\/span> \u2014 At the conclusion of a processing session, Ilan spoke with soldiers about the natural hesitation of visiting a bereaved family, offering the perspective of a bereaved parent who seeks connection, understanding, and the opportunity to discover new aspects of their child\u2019s life. To read more about a meeting that leaves no one behind (full summary of the team\u2019s processing series<\/span><\/a>).<\/p>\n

The Maor family continues to play an active role in a broader framework of processing sessions and support for soldiers, with a strong emphasis on values, meaning, and resilience.<\/p>\n

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Mechinat Dror Hosted at MONDAY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Last Wednesday, we once again hosted a group of participants from Mechinat Dror<\/strong> for an awareness and resilience event held at the offices of Monday<\/strong> in Tel Aviv \u2014 another meaningful collaboration with the company\u2019s social arm, the Monday Foundation<\/strong>.<\/p>\n

The event opened with an informal conversation with the ten participants who attended, together with Eitan Feldman<\/strong> \u2014 the organization\u2019s Operations Manager. The session began with an overview of the organization\u2019s activities and continued with an open Q&A with the group.<\/p>\n

This was followed by a personal session led by Hezi Mirson Ohana<\/strong>, a reserve sniper team commander and experienced combat soldier who also serves within the organization\u2019s support network. He shared practical tools for coping with challenges \u2014 as soldiers, as commanders, and as individuals who at times find themselves in a listening and supportive role.<\/p>\n

To conclude the day, the participants headed out into the streets of Tel Aviv \u2014 in the Azrieli and Sarona areas \u2014 where they conducted a fundraising activity in support of the organization\u2019s work.<\/p>\n

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A few days later, on International Mental Health Day, the Yad Mordechai branch of Mechinat Dror<\/strong> once again joined forces with the organization \u2014 this time hosting us for a dance and emotional release workshop.<\/p>

At the end of a long day filled with \u201cheavier\u201d conversations, Ayelet Renan<\/strong> \u2014 a movement therapist, dance instructor, and member of the organization\u2019s support network \u2014 introduced a session that combined gentle elements of emotional well-being with dynamic dance and energy release. This time, all members of the preparatory program took part.<\/p>

Daniel Avraham Haddad<\/strong> and Haggai Menagboi<\/strong> also joined Ayelet \u2014 both serve as individual support coordinators within the organization. On this occasion, they came to capture these meaningful moments (for us and for themselves), while also joining in and enjoying the experience alongside the group.<\/p>
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Recently, we held a Zoom session with students from Reichman University (formerly IDC Herzliya), in preparation for an exciting new collaboration \u05d1\u05de\u05e1\u05d2\u05e8\u05ea a social awareness project aimed at highlighting the emotional challenges faced by combat soldiers upon returning from service, and improving access to appropriate support resources.<\/p>

Participants in the session included Tal Basson<\/strong> \u2014 Head of PR at the organization, a psychology student at Reichman University and partner of a reservist; Eitan Feldman<\/strong> \u2014 Operations Manager; A.<\/strong> (name withheld upon request); and Tomer Betzer<\/strong> \u2014 both serving as co-managers of the individual support network. Together with the students, we discussed emotional and psychological symptoms experienced by soldiers, how to identify common triggers, and the importance of providing sensitive and tailored guidance when seeking help.<\/p>

The campaign led by the students is expected to launch on campus in the coming months. It will feature a series of stickers with thought-provoking prompts \u2014 short messages designed to spark reflection or conversation among soldiers facing emotional challenges. Each sticker will include a scannable code directing users to a landing page presenting several relevant organizations, including HELPTSD, along with brief descriptions of the support services they offer.<\/p>
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We held a special Zoom session with coordinators of the Or Movement<\/strong> \u2014 a social-Zionist initiative operating across Israel\u2019s periphery, including the Negev and the Galilee, with dozens of field coordinators. The session focused on personal resilience and practical tools for coping with challenges.<\/p>\n

The session opened with Eitan Feldman<\/strong>, the organization\u2019s Operations Manager, who provided a brief overview of our work and key areas of activity. He was followed by Eden Shalev<\/strong>, Head of the Social Support Network, who shared insights from both her personal and professional experience on coping with emotional challenges and supporting soldiers through post-service adjustment.<\/p>\n

During the session, we presented the organization\u2019s various areas of activity and opened a dialogue about potential collaborations \u2014 including in-person events, workshops for residents and coordinators, and content distribution through media channels to reach broader audiences.<\/p>\n

Dekel Tzur<\/strong>, CEO of the organization, also joined the session and emphasized our growing commitment to both the social and geographic periphery of Israel.<\/p>\n

We thank all the coordinators who participated and look forward to the meaningful collaborations ahead.<\/p>\n

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On December 2nd, we took part in a special day at Mechinat Menashrim Kalo<\/strong> in Ma\u2019agan Michael, dedicated to the theme of national bereavement. We met with approximately 20 participants for an open and personal conversation about what remains after the events themselves \u2014 and how to cope with it.<\/p>\n

We opened the session with a half-hour introduction by Eitan Feldman<\/strong>, the organization\u2019s Operations Manager, who presented the organization\u2019s work, the motivations behind its establishment, and the range of support services currently available for soldiers and service members facing emotional and psychological challenges. We discussed the importance of being familiar with a variety of support options, recognizing that no single approach fits everyone, and addressed how to approach someone experiencing a crisis \u2014 as well as what may be less helpful when the goal is to offer genuine support.<\/p>\n

This was followed by Aharon Efraimov<\/strong>, a volunteer with the organization and a graduate of the Paz Team in the Paratroopers Reconnaissance Unit, who personally underwent a processing program through the organization. Aharon shared his life story with honesty and openness \u2014 not only his experiences during military service, but more importantly, what comes after. He spoke about the challenges of returning to civilian life, the ongoing struggles that can persist long after the uniform is set aside, and his personal journey of growth through these experiences. Aharon is the only member of his team who continues to serve in active reserve duty, while also building a full civilian life \u2014 he has married, become a father, and continues to volunteer with the organization whenever possible, whether at events, in one-on-one conversations with soldiers, or even in spontaneous encounters.<\/p>\n

His talk lasted nearly an hour, generated strong engagement, and led to open questions \u2014 both about emotional coping and about military service, roles, and the choices along the way. At the conclusion, we dedicated time to a shared discussion with the participants on active ways to create impact: raising awareness, initiating social projects, and forming connections with existing initiatives or policy efforts. Some of the participants, who lead social initiatives within the program, exchanged contact details with us for continued collaboration.<\/p>\n

The session was part of a broader educational day addressing loss, bereavement, and the psychological cost of combat. For us, the opportunity to take part in this dialogue \u2014 especially at such an early stage before enlistment \u2014 is particularly meaningful.<\/p>\n

Special thanks to Yuval Hazan<\/strong>, coordinator at Mechinat Menashrim Kalo, responsible for Israeli society programming and in-depth learning days, for the invitation, guidance, documentation, and thoughtful collaboration. We also thank the program staff and participants<\/strong> for their attentiveness, questions, and openness.<\/p>\n

We are glad to continue strengthening our connection with Menashrim Kalo and to be part of an educational process that recognizes that mental resilience, open dialogue, and the ability to seek help are essential components of preparation \u2014 both for military service and for life in general.<\/p>\n

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Mechinat Tavor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The organization, led by Eitan Feldman<\/strong>, Operations Manager, hosted four participants from Mechinat Tavor<\/strong> in Ramat Gan as part of a learning project examining the changes Israeli society has undergone \u05d1\u05e2\u05e7\u05d1\u05d5\u05ea the war and their impact on the organization\u2019s work.<\/p>\n

During a one-hour session, we presented our on-the-ground activities, shared insights from our daily work, and answered all the questions that arose from their curiosity and engagement.<\/p>\n

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Fundraising Event at Ramat Gan Scouts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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During Hanukkah, members of the Ramat Gan Scouts tribe initiated a special fundraising campaign in support of the organization, as part of their social responsibility activities ahead of their holiday trip. Around 70 12th-grade participants took part, together with the tribe\u2019s leadership team, choosing to pause their routine and dedicate time and effort to a meaningful cause.<\/p>\n

Following the fundraising effort, Eitan Feldman<\/strong>, the organization\u2019s Operations Manager, was invited to meet with the participants and share insights into the organization\u2019s work, the people it supports, and the true meaning behind choosing to contribute and get involved.<\/p>\n

During the session, we spoke at length about the ability of each individual to make an impact within their immediate environment, with a particular focus on the culture of discourse around mental health. The discussion emphasized the importance of sensitivity and care in language \u2014 avoiding quick labeling, refraining from applying pressure to seek treatment, and instead knowing how to listen, support, and create a safe space that allows for genuine sharing.<\/p>\n

We also addressed the importance of being familiar with the range of support options available today, both for others and for oneself, so that there is always somewhere to turn when a need arises.<\/p>\n

Special thanks to Iv Atar<\/strong>, who initiated and led both the fundraising day and the session, and to the participants and leadership team of the Ramat Gan Scouts for choosing to act, learn, and make an impact.<\/p>\n

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Ironi Tet High School \u2013 Social Initiative<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As part of the organization\u2019s outreach and educational efforts, we also engage with young people who choose to take responsibility and make an impact within their communities. Recently, we supported an initiative led by Maayan<\/strong> and Lian<\/strong>, 12th-grade students in the Social Entrepreneurship track at Ironi Tet High School<\/strong> in Tel Aviv, who selected the organization as their final project.<\/p>\n

The initiative includes a mini-podcast, a presentation, and a broader educational program implemented in schools and youth movements, aimed at strengthening the support networks surrounding soldiers.<\/p>\n

Read more about the full project \u00bb<\/a><\/p>\n

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Learning Day with Mechinat Shachar Tal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Learning Day with Mechinat Shachar Tal<\/p>\n

We took part in the annual learning day of Mechinat \u201cShachar Tal\u201d<\/strong>, focused on Israeli society and activities related to October 7. The program is named in memory of Tal Ratzon from Kibbutz Beit Zera. Participants were divided into small groups to explore different organizations and their work within the community. One group, consisting of three participants, traveled to Tel Aviv to meet with our organization and learn firsthand about our activities.<\/p>\n

During the meeting, which took the form of an intimate and focused conversation, we presented the organization\u2019s work, the range of support services available to young people and soldiers, and the ways in which each of them can contribute \u2014 both to the organization and within their immediate environment, should they identify individuals in need of support.<\/p>\n

The participants also explored the possibility of future collaboration, including a joint activity day for the entire program, aimed at connecting all participants to meaningful social engagement alongside learning and personal development.<\/p>\n

The session included a general discussion and a dedicated Q&A segment based on questions the participants had prepared in advance, making the meeting focused, enriching, and well tailored to their interests and curiosity.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Collaboration with the Ibim Branch of the Kol Ami Preparatory Program<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Ibim branch of the Kol Ami Preparatory Program, part of the Jewish Agency, held a session with our organization\u2019s team, attended by Eitan Feldman<\/strong> together with Shirley<\/strong> and Aviv<\/strong>, coordinators in the individual support network.<\/p>\n

During the session, participants were introduced to the organization\u2019s activities and learned about ways they can support soldiers in need of assistance. Shirley and Aviv shared from their personal experience about the challenges they encounter \u2014 from supporting others in complex situations to their own personal experiences \u2014 highlighting the importance and complexity of individual support and emotional care.<\/p>\n

At the end of the session, the participants shared that they plan to organize a fundraising and awareness activity for the organization the following Monday in Tel Aviv, as part of their social responsibility and community involvement.<\/p>\n

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Kol Ami \u2013 Ibim Branch Takes Action in the Field<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Following the session with participants from the Ibim branch of the Kol Ami Preparatory Program, the group took part in an active outreach and fundraising initiative in support of the organization.<\/p>\n

The activity took place at Carmel Market in Tel Aviv, where some participants set up organized information booths, while others moved through the market distributing flyers and engaging with visitors. They spoke with the public about the organization\u2019s work and the importance of supporting soldiers coping with emotional challenges following their service.<\/p>\n

The initiative combined learning with hands-on action, reflecting a genuine commitment to raising awareness and mobilizing public support. We thank the Kol Ami Ibim branch participants for choosing to take an active role, make an impact, and contribute to this important cause.<\/p>\n

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Alon High School Theater Program, Ramat HaSharon \u2013 In Support of HELPTSD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Theater Program at Alon High School in Ramat HaSharon chose to dedicate a special fundraising initiative to the organization as part of its final performance showcase.<\/p>\n

Over the course of four days this week, students presented a series of personal monologue performances, attended by family members, friends, and guests. Alongside the shows, a coffee stand was set up and operated by the students, raising donations in support of the organization\u2019s activities.<\/p>\n

The combination of personal artistic expression, emotional openness, and the choice to act on behalf of others created a particularly meaningful space \u2014 one that highlights how art can serve both as a form of expression and as a vehicle for social responsibility.<\/p>\n

We extend our sincere thanks to the students and the educational staff of Alon High School for their initiative, sensitivity, and their decision to use their stage in support of an important cause.<\/p>\n

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Do you want us to come to your organization, prep school, youth movement or business? Leave details on the website and we will adjust!<\/b><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Generation Y, which has \u2014 unwillingly \u2014 come to be known as the \u201cOctober 7 Generation,\u201d has proven itself to be resilient, empathetic, independent, ambitious, and an integral part of Israel\u2019s strength. Since the outbreak of the Iron Swords War, numerous preparatory programs, youth movement graduates, and even schools have been inviting us to facilitate […]<\/p>\n","protected":false},"author":4,"featured_media":5383,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-13905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-our-activities"],"acf":[],"yoast_head":"\nResilience Workshops for Pre-Enlistees and Future Leaders - Take care - PTSD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helptsd.org\/en\/our-activities\/resilience-workshops-for-pre-enlistees-and-future-leaders\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resilience Workshops for Pre-Enlistees and Future Leaders - Take care - PTSD\" \/>\n<meta property=\"og:description\" content=\"Generation Y, which has \u2014 unwillingly \u2014 come to be known as the \u201cOctober 7 Generation,\u201d has proven itself to be resilient, empathetic, independent, ambitious, and an integral part of Israel\u2019s strength. 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